Using the resulting number, count from the first day of your next period and mark that date on your calendar. It only works if your menstrual cycle is incredibly regular — as in, your cycles are never shorter than 26 days or longer than It should be safe to have unprotected sex any time other than on those dates.
The following process will look very familiar to what was outlined above. Use the safe period calculator as a natural birth control method only after your doctor gives the go-ahead. The Standard Safe time period for sex without condom in Klerington method is sort of like a streamlined calendar method.
To put it simply, what you do is take your temperature first thing every morning and plot it on a chart. The duration of each phase varies from woman to woman. For most women, ovulation occurs approximately 14 days before the next menstruatal cycle starts.
For instance cramping, breast swelling, and mood safe time period for sex without condom in Klerington could point to either pms or pregnancy. In other words, this is not the safe period, and so, you should avoid intercourse during this period.
Know your off-days.
Also, because of erratic cycles, this method is not suitable for teenagers or women on the verge of menopause. Knowing how to calculate your safe period is essential if you do not wish to have a child right away. Start by noting the first calendar day of your flow day one.
This is also called natural family planning. Count that number from day one of your current cycle and mark the day with an X The day mark X is your first fertile day. Therefore, fertilisation can occur until the 20th day of the cycle. Note the colour of cervical mucus every day.
Don't have sex without a condom - If you do you will not only stand a good chance of getting pregnant you will also be at risk of catching a nasty sexually transmitted infection!